ADHD and transitions

What are transitions ?

Getting out of bed - cup of tea

getting ready for work -mindfulness

getting kids to school - car drive

transition at work - moving from one task to another - interval timer

getting back home - overwhelmed with day - car drive back / talking on phone

Dinner

clean up

getting ready for the next day

getting ready for bed

Why are transitions especially difficult especially if you have ADHD ?

Neuro perspective

What research says

Whats my experience

call to action : notice the transitions

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

1 —

Make It Stand Out

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. 

2 —

Make It Stand Out

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. 

3 —

Make It Stand Out

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. 

4 —

Make It Stand Out

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. 

5 —

Make It Stand Out

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. 

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