ADHD and transitions
What are transitions ?
Getting out of bed - cup of tea
getting ready for work -mindfulness
getting kids to school - car drive
transition at work - moving from one task to another - interval timer
getting back home - overwhelmed with day - car drive back / talking on phone
Dinner
clean up
getting ready for the next day
getting ready for bed
Why are transitions especially difficult especially if you have ADHD ?
Neuro perspective
What research says
Whats my experience
call to action : notice the transitions
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1 —
Make It Stand Out
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
2 —
Make It Stand Out
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
3 —
Make It Stand Out
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
4 —
Make It Stand Out
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
5 —
Make It Stand Out
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.